why choose us?

I started training with Coach AC and IFA when I was 17 years old getting ready for my senior season in high school. It all started when he was my coach for team Nova Scotia u18 6 aside. Through that experience I learned discipline in the way I eat, sleep and train. I learned what it really takes to work hard and become a champion as we went undefeated and won gold. After the tournament I joined IFA where Coach AC helped train me in the weight room and on the field. Everything I knew about lifting and training went out the window and Coach put me on a program that didn’t just make me faster and stronger but made me a better football player. I continued to train with Coach as I was getting ready to play university ball and if it wasn’t for him I would have never been ready. The fundaments in the weight room and on the field and the mental strength and toughness coach has taught me are a big reason why I am playing at this level. In my first training camp at university I was playing defensive back which I never played before I was a receiver my whole life. I found myself behind everyone and didn’t think I could do it. Coach reached out to me and could see I was struggling and instantly called me and gave me the encouragement and confidence I needed to hear to help me keep going. That’s the type of coach he is, I will never forget that. To all the kids out there who want to play at the university level and be the best football player they can be coach AC and IFA is the answer.